Physical Education And Well-Being, Book 5

Description:

VIVA Physical Education and Well-being for classes 3 to 8 is designed to help learners understand, experience and value physical education and well-being in their everyday lives. The books are aligned with the guidelines of National Education Policy 2020 a National Curriculum Framework for Foundational Stage 2o23. The concepts are introduced through engaging and age-appropriate contexts that encourage students to observe, explore and actively participate. The exercises and activities are thoughtfully structured in alignment with Bloom's Taxonomy to promote physical skills, critical thinking, emotional awareness and healthy decision-making. Experiential activities throughout the book aim to enhance fitness, teamwork and self-discipline to make the learning process meaningful, effective and enjoyable while supporting the overall well-being of learners. 

Features of the Book

• Startup Time: A short preparatory activity that helps learners get ready for the lesson
• Chapter Insight: A brief overview of the chapter that introduces key ideas before learning begins
• Active Corner: A hands-on activity linked to the chapter concept to encourage experiential learning and practical application
• Think and Discuss: Thought-provoking questions related to the chapter concept to develop critical thinking
• In a Nutshell: A concise summary of the chapter to reinforce key concepts and support quick revision
• Terms to Know: A list of important or difficult words with their meanings to strength vocabulary
• Time to Explore: Chapter-end objective and subjective questions to assess understanding, recall and application of learnt concepts
• Mind in Action: Skill-based question aligned with 21st century skills to promote life skills
• Digital Resources: Resources such as summaries, worksheets, activity sheets and infographics acquired through QR codes to extend learning beyond the textbook
• Activity Sheets: Additional engaging practice activities to reinforce learning through fun and application
• Back Pages: fun, illustrated content related to yoga, mindfulness, sport events and physical activities to encourage healthy habits, and provide joyful learning experiences ​

About the Author

Dr Gulshan Kumar is a PhD, MPEd, BPEd and LLB, with a vast experience in physical education and sports, and a medallist of the famous Netaji Subhas National Institute of Sports, Patiala. He is working with National Cadet Corps as an NCC Officer. and has received medals and awards from different type of activities and camps. He represents Delhi in different National Camps. Currently, he is working as the Head of Department, Physical Education and Sports in St. Mary's School, Dwarka, Delhi.